Group, semi-private and private Yoga classes in Basingstoke and surrounding areas including Hook and Winchester(20m radius). Corporate yoga and yoga for golfers sessions. To book go to my Website and search for available classes.
My goal is to introduce as many people as I can to the benefits that yoga has on the body and the mind.
I hold a valid DBS check certificate ( September 2016) and I am... first aid trained.
On going semi-private sessions for beginners and improvers, only 4 mats available, book your mat on-line to secure your place. Ideal for busy mums,shift workers,freelance,improve your flexibility, strenght and sleep More
Restore and be you, a low-impact semi-private session ideal for beginners, people recovering from injuries or conditions that require gentle movements such as ME, lupus and fibromyalgia. There are only 4 mats and plenty of room to restore and breath. More
Busy schedule ? Training for a special sporting event? Want to improve your yoga practice ? Then this is the session for you , other times and locations available on request. ( From 20£ per person for a one to two session, contact me for details ) More
On going semi-private sessions for beginners and improvers, only 4 mats available, book your mat on-line to secure your place. Ideal for busy mums and shift workers , improve flexibility, strenght and sleep quality. More
Very friendly class in a lovely spacious hall, all levels of ability welcome. The class is ideal for professionals who want to work on their flexibility and strenght as well as de-stress. The class is often followed by a trip to the local pub. More
Mixed ability well established class including different sequenced postures , breathing exercises and relaxation. Ideal for busy professionals, regular classes help remedy desk related issues such as back pain and tight hamstrings. More